Chiropractic Care: A Game-Changer for Tennis Elbow
Tennis elbow is a common overuse injury that affects the tendons in the elbow. Despite its name, it can occur in individuals who don't play tennis. The repetitive motion of gripping, twisting, and lifting can lead to inflammation and micro-tears in the tendons, resulting in pain and discomfort. While rest, ice, and anti-inflammatory medications are common treatments, chiropractic care at Fair Oaks Chiropractic offers a holistic approach to managing tennis elbow and promoting long-term recovery in Boerne, TX.
Addressing Underlying Spinal Issues
Dr. Andrew Welsch focuses on restoring proper alignment to the spine and extremities. Misalignments in the spine can contribute to imbalances in the musculoskeletal system, leading to overcompensation and increased strain on the elbow joint. By performing spinal adjustments and manipulations, he can correct these misalignments, relieving tension on the affected tendons and promoting healing.
Soft Tissue Therapy
In addition to spinal adjustments, Dr. Welsch employs soft tissue therapy techniques to address muscle imbalances and tension. Techniques such as myofascial release, active release therapy, and instrument-assisted soft tissue mobilization can help break up scar tissue, reduce inflammation, and improve flexibility in the muscles surrounding the elbow joint.
Rehabilitation Exercises for Strength and Stability
Dr. Welsch will often prescribe specific rehabilitation exercises to strengthen the muscles and improve stability in the affected area. These exercises focus on eccentric strengthening, wrist extensor and flexor strengthening, and forearm stabilization to enhance the integrity of the elbow joint and prevent future injuries.
Ergonomic Recommendations and Preventive Measures
Dr. Welsch can provide guidance on ergonomics and proper body mechanics to minimize strain on the elbow during daily activities and sports. He may recommend modifications to equipment, such as using ergonomic tools and braces, to reduce stress on the tendons and promote optimal healing.
A Comprehensive Approach to Whole-body Wellness
What sets chiropractic care apart is its holistic approach to health and wellness. Dr. Welsch considers the body as a whole, addressing not only the symptoms but also the underlying causes of injury. By treating the root cause of tennis elbow and addressing any contributing factors, chiropractic care offers a comprehensive solution for long-term relief and prevention.
Contact Fair Oaks Chiropractic for Tennis Elbow Treatment
If you’re suffering from tennis elbow, chiropractic care can offer a natural and effective approach to pain relief and healing. Schedule an appointment to explore your treatment options and take proactive steps towards a healthier, more active lifestyle.
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Chiropractor
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