Understanding Mobility Protocols When Recovering From Injury
As you recover from an injury that affects your mobility, it’s important to get up and on your feet as much as possible. Maintaining your mobility as you recover can reduce your risk of complications like blood clots, muscle atrophy, stroke, and weight gain. Dr. Andrew Welsch of Fair Oaks Chiropractic can design a personalized mobility protocol for you that will assist in flexibility, range of motion, and mobility as you recover from an injury or surgery. Let Dr. Welsch help you with a mobility consultation in Boerne, TX.
What Is a Mobility Protocol?
A mobility protocol is a personalized recovery plan that is designed to improve your mobility as you recover from an injury or surgery. Improving mobility can improve your recovery outcome, accelerate healing times, and reduce your risk of complications as you heal.
Who Should Consider Improving Mobility While Recovering?
Anyone who is recovering from an injury or surgery can benefit from a mobility protocol. We recommend including mobility protocols in personal injury and rehabilitation plans for patients who:
- Are at risk of complications during recovery.
- Have a sedentary lifestyle.
- Are obese.
- Have an injury or have undergone a surgery that affects your mobility.
- Are over the age of 55.
Our Personalized Mobility Enhancement Programs
We offer personalized injury recovery and rehabilitation programs that focus on mobility enhancement. Dr. Welsch and his team have extensive experience in injury recovery and offer goal-oriented programs that accelerate healing and improve mobility while reducing pain and the risk of complications.
Benefits of Mobility During Recovery
Improving your mobility as you recover can accelerate your recovery and improve your physical and mental health. The biggest benefits of committing to a mobility protocol are:
- Improving core strength, posture, and respiration.
- Reducing side effects like constipation, muscle cramps or weakness, fatigue, and depression.
- Lowering your risk of complications like blood clots, pneumonia, urinary tract infections, weight gain, and muscle atrophy.
- Improved mental health and reduced anxiety.
Visit Us to Establish a Mobility Protocol
Visit us at Fair Oaks Chiropractic to establish a personalized mobility protocol in Boerne, TX, as you recover from an injury or surgery. Dr. Welsch and his team will assess your symptoms, lifestyle, risk level, and prognosis to create an ideal plan for mobility enhancement. Call us today to schedule an appointment.
Posted In:
Chiropractor
Mobility
